Month: September 2015

Grow Longer Eyelashes Naturally

Here Are The 2 Ways To Grow Longer Eyelashes Naturally:1. Castor OilI think using castor oil has worked wonders for helping to grow eyelashes!How To Use It:Make sure to use a natural and hexane-free brand of castor oil . To use it, just wash your eye area until it is clean of any makeup or products. Then, use either your finger or a cotton swab to lightly apply the castor oil from the roots of the eyelashes to the ends of the lashes. You only need a drop or two to cover the lashes for each eye, a little goes a long way. Apply the castor oil at least a few times a week.2. DIY Eyelash Growth Boosting Recipe (Using Coconut Oil And Lavender Essential Oil)I was reading about the benefits of using lavender essential oil and how it can increase eyelash growth, so I made this quick DIY recipe to use on my eyelashes. Lavender essential oil helps get rid of harmful free radicals and has been shown to help significantly increase hair growth. …

Time Out: Laucala Island, Fiji

On Instagram today, I came across this page @misscindrich.  Wow, her page has a pulse, it feels so alive! I am going  to travel the world like her. Take a moment to check out this amazing place, Laucala Island, Fiji.   Private Villa (Laucala Island, Fiji). 1 of the largest pools in the south hemisphere Organic Lagoon Pool with 3 levels and a lap pool in the pool     Plantation Villa. the Pool Bar …. Snorkeling! Photographed by: @photographermilamayer.   Beautiful Overwater Villa Peninsula Villa Bedroom has an amazing 180 degree view of the ocean.  Bathtub with a view. Mmmm…. a massage. Sunset Dinner for 2…. The Chef Anthony experience @chefanthealy Yellow Fin Tuna Sashimi, Edamame, and Pickled Veg. @chefanthealy The Meke dance. Laucala’s Cultural Village. It is one of the few villages left in Fiji that keep local traditions.

GARLIC BUTTER CAULIFLOWER PASTA WITH PANGRATTATO

Cauliflower, 1 lemon, 2 slices of bread, pasta and a handful of pantry essentials. It really is amazing how a few simple ingredients can be transformed into some SO GOOD. The crowning glory is the pangrattato (aka Magic Toasted Breadcrumbs). I don’t think people ordinarily associate cauliflower with pasta, but can I tell you – it goes SO WELL! When cauliflower is roasted or browned in a skillet, it gets a slightly nutty flavour. About as different as you can get to bland, boiled cauliflower! But the crowning glory of this pasta has to be the pangrattato. “Pangrattato” is known as the “poor man’s parmesan” in Italy and was invented as an economical substitute for parmesan. It’s just small chunky bits of bread, either toasted of pan fried with olive oil and seasoned with salt. Anything you sprinkle it on – WOW! Salty bursts of crunchy, golden bread, it really can elevate the most ordinary of things into something seriously delicious! I sprinkle it on pasta, gratins and bakes, roasted vegetables and it’s fantastic sprinkled on salads too! Cauliflower pan …

Should You Drink Flavored Water?

Think of water as a nutrient your body needs to function at your full potential, so hydration is the key. Drinking water (either plain or in the form of other fluids or foods) is essential to your health. If you are the type of person that doesn’t like to drink water, flavor your water by cutting up your favorite fruit, and drink until your heart’s content. Research shows that flavoring your water will help you to drink more. Your body will thank you. Hydration is key to be able to function to your full potential in the gym. Flavor your water research shows you will drink more. When your water intake does not equal your output, you can become dehydrated. Fluid losses are accentuated in warmer climates, during strenuous exercise, in high altitudes, and in older adults, whose sense of thirst may not be as sharp. Here are six reasons to make sure you’re drinking enough water or other fluids every day: 1. Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about …