All posts filed under: Fitness

The Struggle is Real… Fit Happens!

I really struggled today. I didn’t workout, and I ate bad. I had a Supreme Pizza for dinner… Feeling guilty, I texted Vinny Que.  I told him I was thinking about putting the “Fit Happens Challenge” on hold for a month while I got myself in shape. I felt it would be better for people to see the finished product, someone fit and in control. He responded, “people want transparent and real”. Clearly I’m not perfect, this is hard for me, just like it is for you. So don’t beat yourself up when you give in to temptations. This is a challenge for a reason, it’s not easy! FYI: my trainer doesn’t think having a cheat meal or 2 is bad. Fit Life is just that, a life, and in life we always get breaks. 1 or 2 meals is just that, a break! What’s 1 bad meal if your other 30-35 meals that week were healthy. It’s a marathon… Not a sprint! After eating badly, I felt so guilty I took a laxative. Was that TMI? FYI, taking a laxative doesn’t …